Feb 28, 2023
5–4–3–2–1–Go
I shared a mindset hack with you on yesterday’s podcast using Mel Robbins' 5 second rule for fitness.
It got me thinking… what might that look like?
Here are a few examples.
BOOK A CALL WITH PERRY:
http://talktoperry.com
or
TEXT PERRY at (208) 400-5559
JOIN MY FREE COMMUNITY:
Feb 27, 2023
Have you ever read the book, 5 Second Rule by Mel Robbins?
It popped into my head this morning as I read a post about achieving your pure power.
As I thought about health and fitness, I know it’s the "getting started" part that is often the toughest!
So let’s talk about Mel’s simple rule to get your...
Feb 25, 2023
You know it when that urge to succeed hits!
You have a burning desire to reach your goal, which you’ve probably been thinking about for a while.
Are you willing to do whatever it takes to make it happen?
Or do you dismiss it allowing overthinking, self-doubt, and negative thinking to creep in?
BOOK A CALL WITH PERRY:
Feb 24, 2023
Have you ever had a moment in your life where you were determined to succeed no matter what?
I am recording this on my parent's 60th anniversary and their wedding almost didn’t happen.
Someone was determined to put a stop to it!
But my mom and dad were unstoppable so let me tell you what they did and how you can apply...
Feb 23, 2023
Do you ever feel like you're really busy but not making progress toward your health and fitness goals? Or even your life goals?
I saw this quote on YouTube showing a Bob Proctor seminar the other day and it really caught my attention!
"In the absence of clearly-defined goals, we become strangely loyal to performing...