Nov 30, 2022
It’s funny how sometimes you forget to take your own advice.
Especially when it comes to setting and taking action toward your goals.
I mean, it’s a pretty simple formula isn’t it?
Focus on the things that will progress you toward your goals and dreams and ignore the things that don’t
Is it really that easy, or...
Nov 29, 2022
So many of us have been so stuck to past stories and experiences that we allow them to anchor us and keep us from moving forward on our goals!
It’s easy to get lost in your past and using it as a reason why you can’t succeed.
Why not use the easy button to turn things around and let the past transform and launch our...
Nov 28, 2022
One of our greatest abilities is the ability to learn from our experiences.
The thing is, for many people, we go through life’s experiences, but not learning from them.
So, let’s talk about using your past to transform your future.
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http://talktoperry.com
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Nov 26, 2022
Many of us let holidays and vacations throw us off track when it comes to staying on our health and fitness plan.
And it’s easy to get into a habit of either feeling frustrated, guilty or just ignoring things and putting your goals on hold.
Use these simple tips to get on track ASAP.
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Nov 25, 2022
Do holidays and vacations usually lead to weight gain?
For many of us they do.
So let’s chat about releasing 5 pounds after vacations and between Thanksgiving and Christmas.
BOOK YOUR RECHARGE CALL:
http://talktoperry.com
JOIN MY FREE COMMUNITY:
http://upsidedownfit.com
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Habits - Grab Your Free...