Apr 25, 2019
If you are looking to achieve or maintain your ideal weight goal, this podcast is for you. Get ready to create a vision for success
I’m going to walk you through an exercise called "Creating a Vision for Success."
This is a very powerful tool when you’re trying to find your motivation. Whether it's to lose weight,...
Apr 18, 2019
Have you ever thought to yourself, "Can I have a do over?"
Perhaps you ready to make a big change?
Perhaps you’re stuck in a rut.
Maybe you’ve been telling yourself the same resolutions year after
year.
Maybe your career just isn’t lighting your soul on fire!
Maybe you got off course with your health and...
Apr 11, 2019
It's the 12 Year Anniversary of this podcast and I am celebrating with friends! It's the 12 Year Anniversary of this podcast and I am celebrating with friends!
I invited special guests from past episodes to share of their very powerful discoveries. The things they learned and experienced after they made the decision...
Apr 5, 2019
You workout regularly, right? You get in a 45-60 minute session. Feeling proud and happy you showed up! Great work, right?
SO how have the results been the past couple of months?
Are you seeing improvements in muscle, weight loss, strength,
energy?
Or are you fooling yourself with your workouts?
Let's did deeper to see...