Mar 30, 2018
ABOUT TODAY’S SHOW:
I suffer with lower back aches and tightness quite often. I have a condition called Degenerative Disk Disease. Needless to say, my back is always in knots. In this podcast I will share many of the ways I give myself lower back relief through stretches, decompression, and more!
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Mar 23, 2018
ABOUT TODAY’S SHOW:
People are super fired up about their experience with 80 Day Obsession. So I set out on a mission to find out what they love about it. In this episode I will share what people's love about workouts, exercises, eating plan, support, motivation and more.
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Mar 16, 2018
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It's Pizza Time!! Time to head into the kitchen and show you how we make this crispy cauliflower pizza crust! Quite easy and tasty!
Ingredients you will need for 1...
Mar 9, 2018
ABOUT TODAY’S SHOW:
Do you have a bucket list of things you want to do, learn,
see?
Join me on this podcast as I interview a young couple who just
finished a 4 1/2 month tour around the world.
From the viewing the Solar Eclipse in Stanley Idaho, to the hiking to the base camp of Mt Everest to hanging with...
Mar 1, 2018
ABOUT TODAY’S SHOW:
So often I share tips on habits to be successful. And you have probably been reading books and articles on what successful people do. Because let’s face it, success leaves clues!
Have you ever considered avoiding habits of what unsuccessful people do?
Now, that’s a different way of thinking!
In...