Oct 31, 2022
Over the years, I have discovered that having just a little bit of structure to my day can really help me stay focused on goals.
Especially when you can dial in a simple wellness routine.
It helps with health, happiness and energy!
Let’s talk about a few simple health habits you can do to take care of yourself each...
Oct 29, 2022
As you go through each chapter of life do you have more resistance?
Depending on your mindset we can make the most of what we have or go through struggle after struggle and ignore the lessons and blessing that are given to us.
Each season of life teaches us lessons.
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Oct 28, 2022
As we transition from one season of life to the next, our circumstances, needs, mindsets, and actions have to evolve.
Do you find yourself experiencing more resistance? Or more ease and flow?
Let’s talk about thriving in this season of life!
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http://talktoperry.com
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Oct 27, 2022
Have you ever hit a tipping point in life where you felt like enough is enough.
Somethings gotta change?
You make a decision because you couldn’t ignore things any longer?
Tired of being tired and overthinking?
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http://talktoperry.com
JOIN MY FREE COMMUNITY:
http://upsidedownfit.com
RESOURCES:
Oct 26, 2022
Have you been longing to hit your health goals and find yourself overthinking, procrastinaing, falling off track or self sabotaging as you go along?
In 2003 I was super frustrated and had hit a tipping point!
Enough was enough. It’s time to get serious! (again)
I’m going to share some life lessons that made me get...