Mar 28, 2024
Ever hit a workout slump, where no matter how much you sweat, it feels like you're running in place?
Sometimes, the spark we need is hidden in our purpose.
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Daily Success Habits -...
Mar 27, 2024
What lights a fire in you to get healthy and fit?
I mean some days you're all in to get moving, eat right, and
tackle those health goals, and other days, not so much. What
gives?
Let's talk about the spark that keeps you going.
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TEXT PERRY at (208) 400-5095
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Mar 26, 2024
Think you just can't push through another workout?
The key might be choosing the right words to give yourself the pep talk you need.
When it comes to hitting those fitness goals, what we tell ourselves matters big time.
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TEXT PERRY at (208) 400-5095
JOIN MY FREE...
Mar 25, 2024
It seems that some folks can transform their health and bodies almost like magic, right?
The key usually boils down to what happens in the silence of their minds.
Let's talk about a secret weapon that could revolutionize your health journey: the power of auto-suggestion.
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Mar 23, 2024
Have you ever considered how a great day starts with a positive thought?
It's all about feeding your mind with empowering words.
These can build confidence and strength in your fitness journey.
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or
TEXT PERRY at (208) 400-5095
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